What is Weed Tea?

What Is Weed Tea? It’s a cannabis-infused beverage made from marijuana buds, leaves, or extracts. Unlike smoking, weed tea allows you to consume cannabinoids through digestion, making it a lung-friendly option with a smoother, longer-lasting effect.
Cannabinoids like THC and CBD are fat-soluble, which means simply steeping cannabis in boiling water wonβt be effective. A fat sourceβlike coconut oil, milk, or creamβis necessary to activate the psychoactive compounds.
Weed tea can provide either a relaxing or energizing experience, depending on the strain and dosage. It’s commonly used for evening relaxation, stress relief, or even for medical purposes such as chronic pain and insomnia.
Key points about weed tea:
- Avoids inhalation and protects the lungs.
- Produces a smooth and prolonged high.
- Suitable for both recreational and therapeutic use.

Main Methods to Prepare Weed Tea
There are several proven ways to make weed tea. All of them involve heat and a fat base to extract cannabinoids effectively.
One method involves simmering finely ground buds in water with a spoon of coconut oil or cream for 15β20 minutes. After straining, you get a rich infusion that can be flavored with herbs like mint or cinnamon.
Another option is to use pre-made cannabis-infused products like cannabutter or weed milk. Add them to your favorite black, green, or herbal tea. This method is quick, clean, and makes it easier to manage dosage.
The third method is steeping leftover trim or fan leaves. The effect is milder, perfect for beginners or those seeking light therapeutic results.
Three common ways to make weed tea:
- Brew ground buds with fat (oil, milk).
- Mix regular tea with cannabutter or weed milk.
- Use leaves or trim for a lighter version.
How the Effects of Weed Tea Differ From Smoking
Consuming cannabis as weed tea changes the experience significantly. Cannabinoids are absorbed through digestion, which delays the onsetβtypically 30 to 90 minutesβbut extends the duration up to 6 hours or more.
Weed tea usually has more of a body-centered effect. It relaxes muscles, relieves pain, and brings a warm physical calm, with less intense psychoactivityβespecially if the strain is high in CBD.
Thereβs also no exposure to smoke, odors, or lung irritation, making weed tea a discreet and healthier way to enjoy cannabis, especially at home or in non-smoking environments.
Main differences compared to smoking:
- Slower onset, longer-lasting effects.
- Stronger body relaxation than mental high.
- Safer and more discreet than inhalation.

Choosing the Right Strain for Weed Tea
Strain choice has a major impact on your weed tea experience. Sativas are known for boosting energy and mood but may not be ideal for bedtime. Indicas promote relaxation and help reduce anxiety or stress. Hybrids can offer a balance of both.
Moderate-THC (10β15%) strains with high CBD are best for beginners or therapeutic users. They provide comfort without overwhelming effects. For medicinal purposes, high-CBD strains are preferred for their calming and anti-inflammatory qualities.
Flavor also mattersβsome strains deliver earthy, citrusy, or fruity notes that blend well with ingredients like honey, lemon, or ginger.
Factors to consider when picking a strain:
- THC/CBD ratio for desired effects.
- Purpose: relaxation, focus, or pain relief.
- Aroma and flavor profile for enjoyable brewing.
Proper Dosage and Safety Tips for Weed Tea
Getting the dosage right is essential when drinking weed tea, especially for beginners. Unlike smoking, edible cannabis (including tea) takes time to kick in, and the effects can be intense if overdosed.
A standard starting dose is 0.25β0.5 grams of cannabis flower or its oil equivalent. After drinking, wait 1.5β2 hours before deciding to take more. Always increase dosage gradually, never all at once.
Overconsumption can lead to side effects like dry mouth, drowsiness, or anxiety. While these arenβt dangerous, they can be uncomfortable. Staying hydrated, lying down, or doing deep breathing can help ease symptoms.
Safe usage tips for weed tea:
- Start low and go slow with dosage.
- Wait for the full effect before adjusting.
- Avoid mixing with alcohol or other substances.

Health Benefits of Weed Tea
Weed tea isn’t just for relaxationβit also offers therapeutic value. Its gentle delivery method makes it ideal for those with chronic pain, insomnia, digestive issues, or anxiety.
CBD, often present in therapeutic weed tea, has anti-inflammatory and neuroprotective effects. It helps reduce headaches, muscle spasms, and mood disorders. THC, in moderate doses, can aid in pain relief, especially in cases of arthritis or cancer treatments.
This format is popular among seniors and those who want relief without the harshness of smoking or vaping. Its gradual onset allows for easier dosage control and longer relief.
Therapeutic benefits of weed tea include:
- Eases chronic pain and inflammation.
- Supports sleep and stress management.
- Improves digestion and overall wellness.
Enhancing Flavor and Effects
One of the best parts of exploring what is weed tea lies in its versatility β especially when it comes to flavor and effect customization. With the right additions and tweaks, this cannabis beverage can become not only more enjoyable to drink, but also more effective and therapeutic.
A good starting point is to experiment with different herbs and spices. Ginger, cinnamon, and cloves add a warming, spicy profile while enhancing circulation and digestion. Mint, lemon balm, or lavender can create a soothing, calming tea perfect for unwinding at night. Citrus peel, such as lemon or orange zest, adds brightness and can mask the earthy tones of cannabis.
Your choice of base liquid matters, too. Instead of plain water, try steeping your cannabis in full-fat milk, coconut milk, or oat milk. These fat-rich liquids help extract more THC and CBD, making the infusion more potent. Plus, they add a creamy texture that balances out stronger herbal notes.
Sweeteners and natural flavor boosters also play a role. Honey, agave syrup, or maple syrup pair well with cannabis tea and offer additional wellness benefits. You can even infuse your sweetener with herbs or citrus zest for extra depth.
Finally, combining tea with other functional botanicals is a growing trend. Add turmeric for anti-inflammatory power, ginseng for energy, or chamomile for enhanced calm. Just be cautious when blending β not all herbs pair well with cannabis, so do a little research or start with small amounts.
Top ideas to improve weed tea:
- Use rich plant-based milks to increase cannabinoid absorption and improve taste.
- Add spices and herbs to personalize flavor and support wellness goals.
- Sweeten naturally and try flavor layering with citrus, ginger, or mint.
Whether youβre drinking it for relaxation or health benefits, learning how to enhance your tea makes the experience more enjoyable β and more effective.
When and Who Should Try Weed Tea
What Is Weed Tea best used for? Itβs ideal for those looking for a smoke-free, low-key cannabis experience. People with respiratory sensitivity, beginners, and seniors often prefer it for its gentle onset and longer-lasting effects.
Itβs a great option for relaxing in the evening, managing stress, or winding down before bed. Energizing strains can even be used during the day β as long as youβre staying in a safe, familiar environment.
Before making it a routine, consult a healthcare professional β especially if you take medications or have health conditions.
Weed tea is a good choice if you:
- Want a healthier alternative to smoking or vaping.
- Need consistent, manageable effects that last.
- Are exploring cannabis for wellness or relaxation.

FAQ: Frequently Asked Questions About What Is Weed Tea
What exactly is weed tea and how does it differ from regular tea?
Weed tea is a beverage made by infusing cannabis into a liquid, typically with a fat-based carrier like milk or coconut oil to activate THC and CBD. Unlike regular tea, which simply steeps herbs or leaves in hot water, weed tea requires proper preparation to release cannabinoids. Its effects are longer-lasting and more body-centered compared to standard tea or even smoked cannabis.
How long does it take for weed tea to kick in?
The effects of weed tea usually start within 30 to 90 minutes after consumption, depending on metabolism, dosage, and whether it’s consumed on an empty stomach. This is slower than smoking or vaping, but the high lasts significantly longer β often 4 to 6 hours or more. It’s important to be patient and avoid re-dosing too soon.
Is weed tea legal?
The legality of weed tea depends on local cannabis laws. In regions where recreational or medical cannabis is legal, you can typically prepare or purchase weed tea legally. However, in places where cannabis remains illegal, possession or use of infused products β including tea β can carry legal consequences. Always check your local regulations before consuming.
Can you make weed tea without getting high?
Yes. If you use cannabis strains high in CBD and very low in THC β or use CBD isolate β you can enjoy weed tea without any psychoactive effects. This version is ideal for people looking for therapeutic benefits like relaxation or pain relief without feeling intoxicated.
How should weed tea be stored?
Prepared weed tea should be kept in the refrigerator and consumed within 2β3 days for best quality. If made with dairy or other perishables, itβs even more important to store it properly. You can also freeze portions in ice trays for longer storage and easy single servings.