There is common belief that indica cannabis strains are always sedating and sativa strains are stimulating. It is not entirely accurate, as both indica and sativa cultivars can exhibit uplifting effects. But you must have heard that indica make you tired.
The key factors determining the sedative or stimulating nature of a strain are the levels of the terpene myrcene and the cannabinoid THC it contains.
Myrcene-dominant strains from Afghan or Kush regions tend to have sedative properties. But this is not a universal trait among all indicas. THC, found in moderate to high levels in many indicas, can also have sedative effects.
Moreover, the presence of other terpenes and cannabinoids, such as CBD, CBG, THCV, terpinolene, limonene, and linalool, also influence a strain’s effects. Additionally, individual differences in a person’s endocannabinoid system (ECS) play a role in how they react to a specific strain.
Consequently, the categorization of strains as indica or sativa based on subjective experiences might not always reflect their true effects.
Your Genetics and weed
When it comes to indica cannabis strains, the endocannabinoid system’s influence becomes even more intriguing. Indica strains are often associated with sedative and relaxing effects it can also make you feel tired. It can be attributed to the presence of specific cannabinoids and terpenes.
Indica strains tend to have higher levels of myrcene, a terpene known for its sedative properties. Many users believe that myrcene enhances the calming effects of indica strains, contributing to the characteristic “couch-lock” experience reported by many.
CBD, in higher amounts, has been shown to have sedative effects, potentially adding to the overall calming experience of indica strains.
Furthermore, the interaction between cannabinoids and terpenes in indica strains plays a significant role in the entourage effect. Where the combined compounds work synergistically to create unique and varying effects.
This entourage effect can further explain why some indica strains may have more sedative properties than others. Despite being labeled under the same category.
Considering the individualized nature of the endocannabinoid system and its response to different cannabinoids and terpenes, one’s experience with indica strains can be highly subjective.
Some may find relaxation and tranquility with a particular indica strain. And others might experience a different range of effects, highlighting the importance of personalized cannabis use and experimentation.
Research continues to explore the complexities of the endocannabinoid system and the diverse array of cannabis strains. And consumers will have a better understanding of how to choose and utilize indica strains to suit their specific needs. Users will learn how to maximizing the potential benefits of this fascinating plant.
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As mentioned earlier, indica strains tend to have higher levels of myrcene, a terpene known for its sedative properties. Researchers believe that myrcene significantly contributes to the calming and relaxing effects commonly associated with indica varieties.
In addition to myrcene, indica strains generally contain higher levels of cannabidiol (CBD). CBD has been studied for its potential to promote relaxation and reduce anxiety, which complements the overall soothing experience of indicas.
Furthermore, some indica strains may have higher levels of CBN, a cannabinoid formed from the degradation of THC over time. Researchers need to conduct more studies. They have suggested that CBN may have sedative properties, potentially contributing to the characteristic “couch-lock” effect.
The combination of these cannabinoids contributes to the unique effects of each indica strain. People often favor indica strains for evening or nighttime use because their calming qualities can promote restful sleep and relaxation or make them feel tired.
It is essential to remember that individual responses to indica can vary based on overall sensitivity to cannabinoids. Some individuals may experience a more pronounced sedative effect. Others might find the same strain to be more balanced in its effects.
The understanding of cannabinoids and their interactions with the endocannabinoid system continues to grow. Consumers will have more information to guide their choices when seeking specific effects from cannabis strains. Including the relaxing and sedative qualities often associated with indicas.
Strains with higher myrcene content are more likely to be classified as indicas due to their sedative effects. When myrcene is the dominant terpene in a strain, it complements the sedative cannabinoids, such as THC and CBD, to enhance the strain’s overall calming qualities.
Furthermore, indica strains can have various combinations of terpenes that contribute to their relaxing nature. Linalool, a terpene commonly found in indica cultivars, actively contributes to soothing and relieving stress
Humulene, a terpene with earthy and woody aromas, is also present in many indica strains and can contribute to their calming effects.
Indica strains may have a terpene mix that includes myrcene, linalool, humulene, pinene, and beta-caryophyllene, which collectively enhance the sedative and relaxing experience of the strain.
These terpenes work synergistically with the cannabinoids to provide a full-bodied and calming effect that many users seek for relaxation and stress relief.
In contrast, while sativa strains are generally associated with more uplifting effects, some sativa cultivars can also contain terpenes that contribute to relaxation.
For instance, strains with a mix of terpinolene, limonene, pinene, beta-caryophyllene, and eucalyptol may offer a balanced experience, starting with a stimulating high and transitioning into a more calming and relaxing state.
The intricate interplay of cannabinoids and terpenes influences the effects of cannabis strains overall, and cannabis enthusiasts continue to favor indica strains for their ability to induce relaxation and promote a sense of calmness due to their characteristic terpene profiles.
In summary, specific cannabinoids and terpenes influence the effects of cannabis, interacting with an individual’s unique endocannabinoid system to create diverse experiences. That’s why indica can make you tired.
Indica strains typically contain higher levels of myrcene, which contributes to their calming and sedative qualities. Additionally, indicas may have higher CBD levels, enhancing their relaxing effects.
The combination of cannabinoids and terpenes in indica strains creates a unique entourage effect, leading to varying experiences. However, individual responses to indicas can still vary based on factors such as tolerance and metabolism.